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Explore, Learn, and Grow with Safe Place Therapy

Welcome to our blog, where we share insightful articles, practical tips, and inspiring stories to support your mental health journey. Dive into a wealth of knowledge on various therapeutic approaches, self-care practices, and the latest in mental health research.

Why Talking About Trauma Won’t Heal It—And Here’s What Does

Why Talking About Trauma Won’t…

Why Talking About Trauma Won’t Heal It—And Here’s What Does BestTherapy July 15, 2025…

What No One Tells You About Trauma

What No One Tells You…

What No One Tells You About Trauma BestTherapy July 15, 2025 Blog Trauma is…

What Slime Mold Teaches Us About Healing, Belonging, and Collective Intelligence

What Slime Mold Teaches Us…

What Slime Mold Teaches Us About Healing, Belonging, and Collective Intelligence BestTherapy July 1,…

The Psychology of Reaching: Why Connection Requires Courage

The Psychology of Reaching: Why…

Trauma Healing Through Somatic Therapy: Reconnecting to Your Life Force Energy BestTherapy May 27,…

Trauma Healing Through Somatic Therapy: Reconnecting to Your Life Force Energy

Trauma Healing Through Somatic Therapy:…

Trauma Healing Through Somatic Therapy: Reconnecting to Your Life Force Energy BestTherapy May 27,…

Self Compassion: Focusing Technique

Self Compassion: Focusing Technique

Self Compassion: Focusing Technique BestTherapy April 12, 2025 Blog Most of us are experiencing…

Sound Bath Therapy

Sound Bath Therapy

Sound Bath Therapy BestTherapy April 12, 2025 Blog Sound bath therapy is a deeply…

Parts Work: Internal Family Systems

Parts Work: Internal Family Systems

Parts Work: Internal Family Systems BestTherapy April 12, 2025 Blog Connecting with the parts…

Journal Prompts for Healing Your Inner Critic

Journal Prompts for Healing Your…

Journal Prompts for Healing Your Inner Critic BestTherapy February 24, 2025 Blog There are…