Our Blogs

Explore, Learn, and Grow with Safe Place Therapy

Welcome to our blog, where we share insightful articles, practical tips, and inspiring stories to support your mental health journey. Dive into a wealth of knowledge on various therapeutic approaches, self-care practices, and the latest in mental health research.

What Slime Mold Teaches Us About Healing, Belonging, and Collective Intelligence

What Slime Mold Teaches Us About…

What Slime Mold Teaches Us About Healing, Belonging, and Collective Intelligence BestTherapy July 1,…

The Psychology of Reaching: Why Connection Requires Courage

The Psychology of Reaching: Why Connection…

Trauma Healing Through Somatic Therapy: Reconnecting to Your Life Force Energy BestTherapy May 27,…

Trauma Healing Through Somatic Therapy: Reconnecting to Your Life Force Energy

Trauma Healing Through Somatic Therapy: Reconnecting…

Trauma Healing Through Somatic Therapy: Reconnecting to Your Life Force Energy BestTherapy May 27,…

Self Compassion: Focusing Technique

Self Compassion: Focusing Technique

Self Compassion: Focusing Technique BestTherapy April 12, 2025 Blog Most of us are experiencing…

Sound Bath Therapy

Sound Bath Therapy

Sound Bath Therapy BestTherapy April 12, 2025 Blog Sound bath therapy is a deeply…

Parts Work: Internal Family Systems

Parts Work: Internal Family Systems

Parts Work: Internal Family Systems BestTherapy April 12, 2025 Blog Connecting with the parts…

Journal Prompts for Healing Your Inner Critic

Journal Prompts for Healing Your Inner…

Journal Prompts for Healing Your Inner Critic BestTherapy February 24, 2025 Blog There are…

The Fawn Response

The Fawn Response

The Fawn Response BestTherapy February 24, 2025 Blog We are biologically hardwired to seek…

Relational Movements

Relational Movements

Relational Movements BestTherapy February 19, 2025 Blog According to Damasio (Sletvold, 2019), from an…