Relational Movements

Relational Movements BestTherapy February 19, 2025 Blog According to Damasio (Sletvold, 2019), from an evolutionary perspective, a living body and emotions came first, followed by an unconscious mind and, lastly, conscious minds, feelings, and self. The conscious mind emerged from organisms, like bacteria, that developed adaptive behaviors to maintain homeostasis within the organism. Feelings drove […]
Fascia, Core Self and the Patriarchy

Fascia, Core Self and the Patriarchy BestTherapy February 19, 2025 Blog We are examining fascia through the patriarchal lens. The fascia has historically been considered unimportant and disposable. It was literally what would get scraped away so that we could see the “essential stuff,” like muscles and bones. It just so happens that the fascia […]